What is lifestyle medicine?

This is a question I’ve been asked both by friends and colleagues. As a GP, I will routinely give patients information about what they can do to improve their medical condition, such as eat less salt or exercise more. But lifestyle medicine is much more than that. The American...

My Story

I’ve had a life changing year, my whole world has been turned upside down, forcing me down a path of self discovery. I was on maternity leave when I was unexpectedly diagnosed with a large pleomorphic adenoma (a benign tumour) in my mouth. I was used to seeing sick...